CLASSES
WHY BARRE
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WHY BARRE /
BENEFIT 1
Barre is designed to strengthen the muscles that support your everyday movement. By focusing on small, controlled motions, you’ll develop lean strength, improve posture, and activate stabilizers that often go overlooked in traditional workouts.
BENEFIT 2
Our classes deliver intensity without impact. Barre is gentle on your joints while still offering a challenging workout, perfect for all fitness levels, from beginners to seasoned athletes looking to cross-train in a way unlike anything else.
BENEFIT 3
Barre is more than physical movement; it’s a moving meditation. With precise cues and musically-driven sequences, you’ll sharpen coordination, deepen body awareness, and leave each class feeling stronger, grounded, and energized.
OUR CLASSES
Signature Barre
Signature Barre is a thoughtfully designed, classical barre class targets all muscle groups to build strength, improve flexibility, and enhance posture. With a focus on form and alignment, our Signature Barre class offers a thoughtfully choreographed, full-body workout that challenges your muscles while providing a supportive atmosphere. Expect isometric holds, pulsing, and full ranges of motion. No matter what your fitness level, this class will feel like a bootcamp class - just look completely different.
Class may use light weights, heavy weights and core balls.
If you’re familiar with Contemporary Pilates or Sculpt, you’ll find similarities between those classes and ours - just with our own Retreat AXA barre style.
Socks are required and available for purchase at the studio.
$32 per session, $10 first time resident rate, packages available, 20% resident discount available
Barre, Bands & Gliders
Barre, Bands & Gliders is a variation of our Signature Barre format, integrating resistance bands and gliding disks to elevate your strength, stability, and control. This class targets every major muscle group through resistance and sliding sequences that challenge balance, build endurance, and enhance flexibility. With a strong focus on form and alignment, expect isometric holds, pulses, and controlled, full-body movement. Barre, Bands & Gliders delivers the sculpting intensity of a bootcamp with the precision of barre.
If you’re familiar with Contemporary Pilates or Sculpt, you’ll find similarities between those classes and ours - just with our own Retreat AXA barre style.
Socks are required and available for purchase at the studio.
$32 per session, $10 first time resident rate, packages available, 20% resident discount available
Barre Fusion
Retreat Barre Fusion (formally known as Barre & Restore) is a dynamic fitness class that blends traditional barre exercises non-traditional barre sequences like Tabata, EMOMs, AMRAPs and mobility exercises. This full-body workout is designed to build strength, improve flexibility as well as boost cardiovascular endurance. While modifiable, this class is best suited for individuals with an established baseline of fitness.
Class may use light weights, heavy weights, core balls, gliders and/or bands.
If you’re familiar with Contemporary Pilates or Sculpt, our Barre classes deliver similar core-strengthening, muscle-sculpting benefits you’d find in those settings - just with our own Retreat AXA barre style.
Socks are required and available for purchase at the studio.
$32 per session, $10 first time resident rate, packages available, 20% resident discount available
Barre Stretch
Retreat Barre Stretch is a rejuvenating class designed to enhance flexibility, mobility, and overall muscle recovery. Perfect as a complement to barre training or as a standalone workout, this class focuses on gentle, effective stretches that release tension and improve range of motion. Whether you're looking to lengthen muscles, improve posture, or simply unwind, Barre Stretch provides a supportive experience for all fitness levels. It’s the ideal way to balance out intense workouts and keep your body feeling strong and flexible.
This class is scheduled twice a week and is often paired by attendees with the barre class scheduled beforehand.
Socks are required and available for purchase at the studio.
$32 per session, $10 first time resident rate, packages available, 20% resident discount available
CUSTOMER TESTIMONIALS
Sara's barre classes offer a dynamic, full body workout whether you are new to barre or have been attending for years. I felt challenged in each class and was motivated to push further, achieving new goals. These classes were not only fun but provided the perfect blend of strength, toning and core stability. The sense of community and encouragement in Sara's classes made for an enjoyable, fun experience. Over the course of my stay in Anguilla I found that I far surpassed my fitness goals.
— Sarah L.
Sara is a wonderful teacher and I have learned so much from her. There is nothing like barre to strengthen and tone in the way taught at Retreat AXA. Sara started me on my journey to health that has taken me to the next level of fitness.
— Beverly G.
When not on-island and thanks to Zoom, my wife and I have been doing private sessions with Sara for over 3+ years, whether in New Jersey or traveling. Week in and week out, Sara delivers high quality product tailored to your needs and is always on time, prepared, thoughtfully planned, extremely thorough with great variety.
Sara has greatly enhanced my phyical well-being working on strength, mobility, flexibility and balance.
Sara delivers results!
— Ted H.
STRENGTH FLEXIBILITY MOBIILTY
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STRENGTH FLEXIBILITY MOBIILTY /
